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Stay Fit for the Holidays

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Fitness should be fun and one of the best parts of your day, a time when you can focus on yourself, your body and ultimately feel good at the end of your work-out. 1st Class Training is a place where our team takes an interest in you. Antonio Armstrong, a former National Football and Canadian Football League player, has worked with hundreds of clients in the Houston area to help them achieve their personal fitness goals. He has been a personal trainer for over 10 years and owns and operates 1st Class Training, which has three locations here in the Houston area.

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1st Class Training provides many different ways to help get you in shape and, most importantly, to stay in shape. With the holidays approaching, we create a personalized training environment that makes you want to keep coming back for more. The staff at 1st Class understands that in order to keep you fit, we have to physically challenge you to keep you motivated and interested in working out. That's our goal every single day and we are achieving that goal.

We know your name, we care about your progress, and we take an interest in your success. We are committed to helping you stick to your fitness program and achieve your goal.

Call today and mention this ad to receive
Two Free Personal Training Sessions
and
Two Free Pilates Sessions

(offer valid for new clients only)


1st Class Training
5709 Woodway Suite C, Woodway at Bering
832.242.3434
5128 Bissonnet St., Bellaire
713-661-3434
1st Class Pilates
5112 Spruce St Bellaire
713-5925277
www.1stclasstraining.com

Advertorial



Sparkle Plenty

Former Houston resident, and friend of HHH, who now makes her home in Seattle, Kathy Sparkman, began SparkDesigns in 2002. The name for the company came from a desire to "spark" up her own and her friends’ styles through the tasteful use of interesting and different jewelry art. Take, for example, the fabulous “Twirls”: sterling silver post earrings designed to add different “dangles” or to be worn alone. These are the most comfortable earrings you’ll ever wear, and they are perfect for the woman who would like to cover those pierced holes just a bit. You can view Kathy’s designs on her blog. What great one-of-a-kind gifts for your female family members, friends, or yourself! Kathy also formed Spark Foundation and has made grants to more than 20 non-profit organizations.

Mention that you saw SparkDesigns on HHH for free shipping on any purchase.
And during the holidays, buy the “Twirls” and two pairs of dangles, and you will receive a $10 discount on the total.

www.SparkDesigns.blogspot.com
Facebook : SparkDesigns
sparkdesigns@comcast.net
206-419-3841


Goodnight Houston

We love to read at HHH, and we found a darling children's book for the little Houstonians in your life. Jennifer and Kyle Solak have written Goodnight Houston that takes kids on a bedtime tour to all the charming points of interest that make Houston unique. It promises to have kids dreaming of all the magical places they can visit! It's a must have for all young Houstonians, and a fabulous souvenir. Please contact info@GoodnightHouston.com and mention HHH to receive a special 10% discount on your purchase. To have your copy signed, visit their website for upcoming signing opportunities with the authors!

www.goodnighthouston.com



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